Therapeutic Approaches

Person-centered therapy emphasizes the
importance of the therapeutic relationship and unconditional positive regard.

In this approach, the therapist provides a supportive and nonjudgmental environment where clients can explore their experiences, emotions, and values. Through empathic understanding and genuine acceptance, clients can develop self-awareness, self-acceptance, and personal growth.

Integrative therapy draws from multiple theoretical
orientations and techniques to tailor treatment to individual needs and preferences. By incorporating elements from various approaches, integrative therapy offers a flexible and holistic approach to addressing complex psychological issues.